Steam or boil corn cobs.
Serve with yogurt, garlic, and chopped green onions.


Steam broccoli until tender.
Boil eggs, peel, and slice.
Season with salt and pepper.

Toss lettuce with salsa and balsamic dressing.


Grill fish fillets with seasoning.
Serve with sweet corn and parsley.

Sauté celery and zucchini lightly.
Add steamed cauliflower and season with olive oil.


Sauté chicken with chili and garlic.
Serve with steamed broccoli.

Boil green beans until tender.
Serve with soft-boiled eggs.


Steam corn and snap peas together.
Drizzle with olive oil and a pinch of salt.